Health How-Tos


What is Post-Traumatic Stress Disorder (PTSD)?

Trauma is an experience that produces injury to the body or the mind as from violence or an accident. Post-Traumatic Stress Disorder, known as PTSD for short, is a collection of symptoms that can develop after experiencing a life threatening or violent trauma, or witnessing a life-threatening or violent trauma. These symptoms can develop immediately after the trauma, months, or years after the trauma and they can interfere with everyday life. Symptoms of PTSD Intrusive thoughts: thoughts of the trauma that make it difficult for you to think of anything else ...

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What you need to know about overdoses & the opioid epidemic

The rate of opioid overdose in the United States has tripled since 2000. To make matters more complicated, it's not always clear who is at risk for an overdose. The image you have in your mind of who a "drug user" is could be based on an inaccurate stereotype. International Overdose Awareness Day is this Thursday and we want to make sure that you have all the information you need to keep yourself and your friends and family safe — and to help you understand who may be affected and what you can do to help. What can cause an overdose? When you think of an overdo...

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How to Safely Self-Inject Your Hormones

Congratulations on self-injecting your own hormones! These instructions will provide a step-by step guide for intramuscular injection.  Be sure to see your doctor for an in person training on how to inject your hormones safely.  If you don’t have a doctor, or if you are interested in primary care, or gender affirming hormone care, or just want an in person tutorial on how to inject yourself safely, please call or make an appointment with us! Become familiar with all of your injection equipment, and the type of injection you will give yourself. Before you inject, ...

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